TIPS FOR GLOWING SKIN AND SHINING HAIR

GLOWING SKIN AND SHINING HAIR ALL ABOUT BEAUTY

Who does not wish to look beautiful and handsome ?Its the dream of everyone to look at least presentable. A little attention and a little hack can bring a drastic change in your skin and hair. Skin and hair play very important role in our looks. Its worth mentioning that a little care and pampering to our skin and hair can  make our skin glow and hair shine.

'A thing of beauty is joy for ever' John Keats reminds us of all the beautiful things around us .Keeping in mind the  beauty of nature we wish to minimize the artificial makeup  and chemicals to enhance beauty of skin and hair. Though its true that beauty lies in the eyes of beholder and the beauty is only skin deep but what is the harm in being pampered by using some tips, tricks and hacks to enhance it.

    

 HOW TO GET GLOWING SKIN?

Healthy skin is actually a glowing one. It is smooth, shining  neither dry nor flaky,  moist and not wrinkled. Basically  healthy and glowing skin is the sign of healthy body. Skin is  the body's largest organ it protects us from bacteria ,viruses There are two factors impacting skin internally and externally. Internally we need to protect it by regulating body temperature  maintaining  fluid balance and by controlling moisture loss. Externally we need to protect it from sun's ultraviolet rays and  dust. Beside these factors genetics, aging ,hormones, unhealthy diet ,stress, lack of sleep, lack of exercise ,dehydration, smoking due to particular medication can impact skin.

TIPS FOR GLOWING SKIN:

1.Eat healthy 

2.Reduce the number of calories from your diet 

3.Cut intake of alcohol ,coffee and tea

4.Reduce stress   

5.Keep moisture in the skin take plenty of water and soup 

6.Apply castor oil with coconut oil for massage and mix vitamin E in Aleo Vera Gel for glowing healthy skin.

7.Clean and nourish skin by mixing coffee and raw milk as a cleanser.

8. Coffee is powerhouse of antioxidant and helps exfoliate ,  brighten and nourish skin . 

      

 HOW TO HAVE SHINING HAIR?                        

     

Hair play important role in our beauty. In classic we mention Rapunzel  for her long beautiful hair and who will forget The Highway Man's  beloved Bess with long hair . Many of us deal with dull hair and constantly looking for some improvement to shiny, glossy, healthy and long hair.

TIPS FOR SHINING HAIR:

 1. Rinse your hair once in a month with apple cider vinegar. 

 2. Avoid the use of hot water to wash  hair, use lukewarm  water.

 3. Comb or Brush your hair for 2-3 minutes everyday .

 4. Avoid using Blow Dryer everyday to dry your hair. 

 5. Apply an overnight suitable hair mask .

 6. Mix coconut oil with castor oil and massage once in a month for strong and healthy hair.

 7. Use Argan oil ,add vitamin E from capsule to hair oil and apply . 

 8 .Eat balanced diet green leafy vegetables and nuts.                                                                                  

Clear and smoother skin ,silkier and voluminous hair is the dream of everyone but without spending thousands of rupees in the salon one can see wonders just by a little care at home too.  Many of the problems related to the skin and hair can be solved by following the Tips given below:     

1.Wash the face with iced water.

2.Massage the dull and the dry skin with any of the eating oil available in your kitchen .

3.Juice of two lemons in two cups of water can be sprayed to manage frizzy hair.

4.One cup of sea salt ,half cup of olive oil and five spoons of  sandalwood powder can make a good scrub for the whole body.

5.Under eyes bags and dark circles can be treated by cucumber massage under eyes. Lie down wet tea bags on your eyes for ten minutes everyday to get rid of under eyes bags and dark circles.

6.Splash the eyes with rose water and honey.

7.For quick dry hair sprinkle talcum powder and amla powder onto your hair and brush .

8.Always use conditioner after each shampoo.

9.Wash your face twice with facewash and use good sunscreen.

10.Drink plenty of water everyday and prefer liquid in your diet .