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WHAT IS DEPRESSION ? HOW TO OVERCOME IT?

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  WHAT IS DEPRESSION ? HOW TO  OVERCOME IT?      Depression is a mood disorder .There is a feeling of sadness, low mood, anger in activities all are included  in Depression. It has become very common to experience and to hear about depression in people of every age because of a very complicated lifestyle of the people. Among children and youth it is due to ever changing norms of the family and the society .Depression interferes in our daily work and activities and as a result in lower productivity. In children it effects their studies and in youth their careers.          Depression influences relationship and health. Though feeling low is very common in life but long   sadness and grief is a matter of concern in all whether a child , a youth or an aged one. It is a       matter of concern if it lasts for long. Feeling crippled on a daily basis could be a sign of       Depression. It is negativity and anxiety in a person . Depression is a profound feeling of sadness,     lack of  concen