TIPS FOR GLOWING SKIN AND HAIR-HOME REMEDIES

 TIPS FOR GLOWING SKIN AND HAIR

Your skin and your hair though silent, speak thousands of words of your health and beauty regimen.  The glowing skin and shining hair are the most important and essential parts of your body. Taking care of skin which is the largest organ of the body and the long, soft and shining hair, the tresses people love and admire for ages can’t be neglected. Nature itself has provided us so many natural ingredients to take care of our skin and hair. In this article some tips for glowing skin and hair have been mentioned using natural ingredients easily available at home.

The first thing the health professionals will tell you about skin and hair is to protect them from the exposure of the sun’s harmful ultraviolet (UV) rays and for that you need to wear sunglasses and to cover your skin and hair from exposure. Nature has provided us so many God- made beauty products which can help us to enhance our skin and hair beauty without doing any harm. Let’s find out the benefits and importance of the following natural ingredients as may be considered as the tips for our glowing skin and hair, the home remedies:

1.CURD

Curd is a sour food. Applying curd on face with a pinch of turmeric powder makes skin smooth, soft and supple. Mix curd, honey and turmeric powder to form a paste to apply on face and neck on regular basis to have a glow and shine. Curd is a skin cleanser due to its lactic property and a store house of protein, calcium, and probiotic. Curd plays an important role in enhancing our beauty as a natural product.

2.LEMON

Lemon is the best source of Vitamin C. It is used as a soft drink and also used as a beauty product to be mixed with gram flour to have a clear skin. Lemon removes blemishes when applied as a face pack and supports immune system when consumed. It is also mixed with coconut oil and is applied on hair for massage and thus improves texture of our hair too. Since being a citric fruit can be used with honey in warm water to drink empty stomach every morning to reduce weight. Lemon is a super fruit and is an integral part of our daily use.

3.BEET-ROOT

Beet-root is also one of the most beneficial natural beauty products. Beet-root contains Vitamin C. Beet-root prevents skin pigmentation and provides fairer skin. Drinking of its juice purifies the blood. Its juice is sprayed on hair and also mixed with henna for beautiful hair. Beet-roots give reddish shine to your hair. Beet-root juice mixed with coconut oil is applied on hair to have good shine and shade.

4.HENNA POWDER

Henna is herbal wonder. It is an evergreen leaf of a shrub, dried and crushed to form powder and soaked overnight to give a beautiful red color to hair and to decorate design on hands and feet in India. Henna is loaded with powerful phytochemicals. It has a fantastic effect on hair and is considered a natural hair dye. Henna is scientifically termed as Lawsonia Inermis.   

5.INDIGO

Indigo is a natural hair dye.it is a plant-based powder gentle on tresses. It is a nutritional content of Indigo leaves. It is considered to be very dry so is always soaked in oil and then applied as hair dye. It is a combination of glucose and Indoxyl. Usually it is applied as a dye on the second day of Henna hair treatment to have a dark shade of hair.

6.AMLA INDIAN GOOSEBERRY

Amla powder is Indian gooseberry dried and grounded to form a powder and is considered under herbs. It is an Ayurvedic medicine. It is used for hair care by mixing with henna powder. It contains Vitamin C. Mixing Amla powder in iron pan and boiled with oil changes its color to black and is applied on hair to make strong and luscious locks. Amla promotes healthy hair and minimize grays. It is rich in Vitamin C, Phosphorous, iron and calcium.

7.COCONUT OIL

Coconut oil is one of the best oils of all for skin and hair. Coconut Oil is a staple item among the beauty community, skin community, hair community and the health community. Perfect from head -to- toe treatment. Coconut oil is extracted from coconut and then refined, bleached and deodorized finally for the use. Coconut oil contains antioxidants and contains nutrients for skin and hair. It helps fighting against dandruff as it contains fatty- acid, Vitamin E and K. Coconut oil also contains antibacterial properties. It hydrates and moisturizes the skin too.

8.TURMERIC POWDER

Turmeric is the most important skin whitening ingredient. It is a spice used in cooking Indian food it gives yellow color and has anti -bacterial property in it. it reduces dark patches of skin and imparts glow when used with gram flour and curd to make a face pack. Turmeric powder is also used to massage on the swollen gums and during tooth ache for a week to get relief. Paste of a pinch of turmeric powder with two spoons of gram flour added either with curd or water can be used to clean face every day to replace soap or facewash.

9.RICE WATER

Rice water is a starchy water left over after rice is cooked. It makes the hair smooth and straight. Nowadays its very popular among young girls to have smooth hair. Rice water contains many Vitamins and minerals including amino acid, Vitamin B, Vitamin E and antioxidents. It is believed that in Japan during Heian period around 794 to 1185 CE women had floor length hair out of its frequent use.

10.GRAM FLOUR

Gram flour has many benefits for skin. It is a traditional beauty home remedy.it is used as a scrub for cleansing and exfoliating. Gram flour is a flour got after grinding of raw chickpeas. Besan or gram flour is rich in protein. Gram- flour with curd or lemon with turmeric powder makes a beneficial mask for face. It also removes the dead skin and leaves the skin fresh and clean.

CONCLUSION

Thus, we see those small tips of beauty if implemented give a good result and without the use of chemical products in form of cosmetics we can be able to enhance the beauty of our skin and hair without causing any damage. These natural ingredients are easily available and of great benefits.

 

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